This book shows readers how to find and prepare more than 500 different plants for nutrition and better health. More than 260 detailed line drawings help readers identify a wide range of plants — many of which are suited for cooking by following the more than 30 recipes included in this book. There are literally hundreds of plants readily available underfoot waiting to be harvested and used either as food or as a potential therapeutic. This book is both a field guide to nature’s bounty and a source of intriguing information about the plants that surround us.

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